End your week on the highest note. Join us on the beach for a powerful yoga flow, breathe to the rhythm of the Ocean's waves, groove to soulful beats, and bask in the magic of the sun setting over the pacific. It's as stunning as it sounds! Emily is a San Francisco based yoga instructor, […]
Join Shape Up NYC and NYC Parks for a free Silent Disco Fitness Party! Join Shape Up NYC and NYC Parks for a free Silent Disco Fitness Party. Bring a friend or family member for some fitness fun. There will be snacks, raffle prizes, giveaways, and more. Headsets and giveaways will be distributed on a […]
Westin Winter Series This winter we are back at the Westin! (Don't worry, inside this time) Due to popular demand, we have teamed up with the one and only Jen Ibanez of Fierce 45 for 60 minutes of music, movement, and stillness. Then stick around for a $6 mimosa special provided by our wonderful hosts, […]
Winter beach yoga practices are absolutely magical..the beaches are quiet.. and it is serene and absolutely blissful out here! Watch the waves as you move through a thoughtful, strengthening, rejuvinating all-levels yoga practice. Connect deeply with nature, your body, heart and spirit. Sarah Allison is radiant and calming force! She fuses her long-time study of […]
This is for you if you want to indulge in a world class event, take your yoga practice to the next level with a 90 minute session, break through the discomfort of traditional meditation and connect with your tribe in a whole new way. International and Wanderlust DJ Taz Rashid creates original music mixed on […]
This is for you if you want to indulge in a world class event, take your yoga practice to the next level with a 90 minute session, break through the discomfort of traditional meditation and connect with your tribe in a whole new way. International and Wanderlust DJ Taz Rashid creates original music mixed on […]
Binaural Yoga Nidra is a journey that combines the ancient and modern sciences of meditation and sound healing for the ultimate experience of peace and expansion. Yoga Nidra is a guided meditation system that cleanses and expands consciousness and energy, while also healing the nervous system. Binaural beats are a sound healing modality, delivered through Sound Off™ […]
Bender Flow & ROW DTLA present... FLOW through a 70min rooftop yoga class on "Sound Off" headphones, with soulful sounds by our resident DJs BRUNCH with 50+ delicious vendors at Smorgasburg food festival -- with selections from "balanced" to "indulgent". EXPLORE a curated collection of unique and stylish shops at ROW DTLA. Plus a sampling of beverages by Kevita and Vital […]
Wrap up your weekend on a super peaceful note, carrying high vibes with you into the week. A well-rounded class of soulful movement and creative expression with sweet music to elevate your spirit, calm your mind, and inspire your soul. Come out Sunday afternoon and join us for a magical hour of yoga, zen, soothing ocean […]
Experience the FIRST EVER Live-to-Headphones ‘Silent’ Concert on Lady Bird Lake! Presented by MindTravel & Rowing Dock on Sunday, March 15. a Enjoy an evening full of exploration and contemplation at this first-of-its-kind live-to-headphones piano concert and SilentPaddle on Lady Bird Lake. Crafted by composer and pianist, Murray Hidary, and presented by MindTravel and Rowing Dock, this […]
