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W New York – Union Square

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201 Park Avenue South
New York, NY 10003 United States

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November 2017

Sound Off™ and Insider Insights presents Fit and Flow at the W New York

November 6 @ 7:00 pm - 8:00 pm EST
W New York – Union Square, 201 Park Avenue South
New York, NY 10003 United States
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Free - $35.00
Fit and Flow Yoga

Join us for Sound Off™ Fit and Flow - an invigorating split session of Pilates Fusion and Yoga, using Sound Off headphones. This 60-minute flow will be led by Pilated Instructor Lauren Chiarello (@chichilifenyc) and Yoga Instructor Steph Armijo (@stepharmijo), designed and structured to reduce stress and anxiety. Pilates Fusion is a dynamic core strength class inspired by Pilates, Barre, Yoga. During this 30-minute experience, we'll focus on arms, thighs, glutes + abdominals -- tailored to YOUR needs! During Lauren's energizing class, you'll tap into your…

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December 2017

Sound Off™ Sound Bath at W New York – Union Square

December 4 @ 7:00 pm - 8:00 pm EST
W New York – Union Square, 201 Park Avenue South
New York, NY 10003 United States
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Free

Sound Off™ & Insider Insights present Sound Off™ Sound Bath @ W New York - Union Square Relax and release with Sound Off™ Sound Bath — a sonic, meditative experience using Sound Off headphones. As you lay down, Sara Auster will draw a sound bath of crystal singing bowls, gongs, and tuning forks. This chorus of consciousness will restore and rejuvenate the mind and body. Dive deep with this gentle yet powerful experience. Sound Off™ headphones allow you to hear…

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