Join Sound Off Colorado with Instructor Kelly Dugan Richardson of CAC for an amazing one of a kind Barre experience. Sound Off Barre is an innovative journey of flowing movement and sound. Immerse yourself in the beauty and motion of Barre with a pair of noise isolating wireless LED headphones which lets you hear the instructor at the perfect level while their curated set takes you on a musical journey into sound. This special brunch edition class will SELL OUT fast be sure to reserve your ticket TODAY.
Kelly (Dugan) Richardson is a fitness professional, and enjoys helping people of all levels reach their fitness goals. Kelly is a master barre trainer and it is her absolute favorite format to teach as it is fun and provides incredible results. She has taught a variety of fitness styles including interval and circuit training, individual and group personal training, pilates, various forms of yoga, barre conditioning and other dance inspired fitness classes. She has been featured as a fitness model and host, and has built and awesome carreer working with Colorado Rockies, Broncos & Outlaws, Barre3, Orange Theory Fitness, Yoga Pod, and most recently with Wellbridge who owns and operates all the eight of the Colorado Athletic Clubs.