Sound Off Yoga Experience with Theresa Hansen

Join Theresa Hansen as she guides you through this truly unique yoga experience. Whether you practice yoga daily or have never placed a foot upon a sticky mat this experience will leave you absolutely centered, grounded and relaxed.

In this practice every yogi wears a set of Sound Off™ headphones; through these headphones you will hear the carefully selected music and Theresa’s voice guiding you through the Vinyasa Flow. The headphones are what make this experience so unique, you no longer hear the person breathing next to you, you don’t hear the furnace kick on, you cannot hear the traffic whizzing by just beyond the door. You are able to completely tune into yourself and the practice tuning out the world around you.

Are YOU ready to go within?

Join US on April 8th. 4-5:30 pm at 3531 E Lincolnway, the home of Fit Body Boot Camp. Cost is $25. Pre-registration is encouraged, however, this is a large space and walk ins will be welcome and encouraged.