Sound Off® Yoga: Binaural Yoga Nidra

September 14 @ 6:30 pm - 8:30 pm PDT

$36

Binaural Yoga Nidra blends ancient meditation with modern sound healing using binaural beats for a deep experience of peace and expansion. Through Sound Off™ wireless LED headphones, these beats synchronize the brain to enhance consciousness, balance energy, and heal the nervous system. Paired with pranayama and asana, it offers a transformative, shamanic-like journey.

Details

Date:: September 14
Time:: 6:30 pm - 8:30 pm PDT
Cost:: $36
Event Categories:: CA, Fitness & Wellness
Website:: https://www.trilogysanctuary.com/calendar

Organizer

: Katya Lovejoy

Venue

: Trilogy Sanctuary
: 7650 Girard Ave
La Jolla, CA 92037 United States + Google Map

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Events

Sound Off® Yoga: Binaural Yoga Nidra

September 14 @ 6:30 pm - 8:30 pm PDT

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Event Details

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