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Be Well Wednesdays at Dahlia
October 9, 2019 @ 6:30 pm - 7:30 pm MDT
This all levels Yoga Flow class with instructor Tyrone Beverly creator of I’m unique will be the kick off event for the “Be Well” series, powered by Sound Off Co. Please bring a mat and waterbotte.
MHCD Dahlia Campus for Health and Wellbeing will be offering a summer long series of fitness, movement and yoga classes each week hosted by some of our favorite studios and instructors! Come for the classes and stick around for the Dahlia Market, featuring local vendors , crafts and farmstand selling vegetables grown on site!
View a video about the Dahlia Campus Farms & Gardens:https://youtu.be/k1_RZ3Wy3Dc