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Elevation Yoga Flow at The MetLo Rooftop
December 8, 2016 @ 6:15 pm - 7:30 pm MST
One of our favorite rooftops has gone through a beautiful transformation and is now ready for us to flow!
Join us at the Metlo, Denver’s first “420 Friendly” venue with elevation lounges for consumption and covered and heated rooftop!
Sound Off™ deep flow yoga is an innovative journey of flowing movement and sound. Immerse yourself in the beauty and motion of yoga with a pair of noise isolating wireless LED headphones which lets you hear the instructor at the perfect level while their curated set takes you on a musical journey into sound.
12/08
Meredith Cameron. (Meredith Cameron Yoga)
Meredith‘s style of yoga is one of a kind. Many ask if she is Iyengar trained, as she loves use of props and is a student of alignment. Meredith is mostly vinyasa trained, but has immersed herself into other trainings from Maty Ezraty, Elena Brower, and more. Her ability to hold space for students and to teach to what she sees happening within the room is a true gift.
12/15
Jeannene Levinson (StapletOM Festival)
Jeanine along with her StapletOm partners Lora and Dee, combined have been teaching yoga for over 23 years. They currently teach at several yoga studios throughout Denver. In 2014 they founded the first yoga festival in Denver: StapletOM Yoga. Music. Movement Festival. A home grown festival with local talent, artisans, breweries, wineries. Check out festival deets HERE
12/22
Erin Wimert (Yoga Pod, Sonic Flow)
Erin has been teaching yoga and fitness full-time in both Denver and San Francisco for seven years. She is inspired by using music and movement as a means of expressing feeling and emotion. Erin often themes her classes off of insights received from her regular meditation practice to guide students into a deeper experience of the present moment. Her lastest passion project, Sonic Flow is a yoga/DJ duo comprised of Erin Wimert (Tula Beat) and Michael Jones (Artisan Jones). The two alternate teaching and DJing to provide a unique experience of blended energies and styles. Through purposefully connecting music with movement, the Sonic Flow experience will allow you to find yourself in the moment and explore the space within and around you. We are excited to have Erin presenting her unique style Sound Off flow class at the Metlo!
12/29
Special Guest TBA
Once a month we’ve teamed up with Core Power Yoga to highlight one of their favorite instructors, stay tuned for more information to be announced!
We are excited to have all these amazing instuctors guide us thru this one of a kind canna-friendly “bend and blaze” yoga flow experience, all levels welcome!
Follow Hosts Here; https://www.facebook.com/soundoffcolorado/ https://www.facebook.com/metlorooftop/
Invite your friends to share in this beautiful experience. Guests must be 21+ years of age to attend. Consume responsibly!
We look forward to seeing you on your mats!
Check-in, elevation lounge open: 5:30pm
Yoga Starts: 6:15-7:30pm