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exhale Flow Yoga w/ Sound Off™headphones at Wigwam Wellness Festival
April 23, 2016 @ 2:10 pm - 3:10 pm EDT
Join Kristin Gilbert for exhale Flow Yoga at Wigwam Wellness Festival!
Fusing traditional vinyasa methodology with contemporary dynamic flow, this fluid practice links breath and movement, integrates inner and outer alignment, and balances strength with flexibility. Students will weave their way through creative transitions accompanied by rhythmic tunes sonically enhanced through Sound Off™ wireless headphones.
About the Festival
This activity is part of the 3-day Wigwam Wellness Festival at the scenic Chattahoochee Nature Center, close enough to Atlanta for a day adventure, but far enough away from the city stressors. Picture serene natural settings like a rooftop deck, open-air pavilion, garden, meadow, paddling ponds and more. Think live music paired with yoga, inspirational speakers, pop-up markets and food trucks, and plenty of time for making new like-minded friends.
Wigwam Fest offers nearly 50 wellness experiences to choose from. Attendees can purchase a single day or a weekend pass (no two workshops are alike), then pick and choose from the offerings to customize their personal Wigwam experience (select up to four workshops per day). Early registration is beneficial, as classes and instructors are booked on a first come, first served basis and prices will increase.
Once you have purchased your ticket, you will be able to register for classes that match your personal interests and fitness level. Join us for a festival series that will inspire and excite. Your Wigwam adventure awaits…
Get to know Kristin
Kristin is a Core Fusion and exhale yoga teacher and the mind body manager at exhale Avalon. Her classes are energetic, fun, upbeat yet challenging!! She loves to give her students a full experience at exhale and her goal is it to change her students lives for the better.[/threecol_one_last]