Fill out the form below to receive this impactful research paper.
- This event has passed.
Fit & Fold AT McNichols Fit Fest
August 4, 2017 @ 6:00 pm - 9:00 pm UTC-6
THE kickoff event to McNichols Fit Fest– Denver’s BEST workout weekender!
Get ready to sweat, flow and jam in this full body, 75 min class led by Jillian Keaveny. With the accompany of Sound Off™ headphone technology, there’s no doubt you’ll connect to yourself, the people in the room and the music! The first 35-40 minutes of this class is focused on fitness, through a variety of both strength and cardio based movements. The second part of class is all about going inward and balancing the body through yoga. This class highlights the best of both worlds: the fitness challenge + the yoga counter. A vendor village awaits you post class with refreshments and snacks.
photo by Lorissa’s Kitchen