Upcoming events

Loading Events

« All Events

  • This event has passed.

Flex to Stretch

November 25, 2018 @ 12:00 pm - 1:00 pm PST

This class will be everything you need in one hour of your work/school/whatever kind of day at noon on the beautiful ocean deck of the Del Mar Plaza. This invigorating class with sound immersion wireless headphones will wake you up physically and mentally.

TICKETS

We will begin with an active 15 minutes warm up incorporating yoga & core awakening, 30 minutes of “WORK” using resistance bands for the upper, lower body, and core strengthening, body resistance, plyometrics, you will SWEAT, your body will SHAKE & BURN so good! The last 15 minutes you will unwind, come back to yoga, breathe and stretch your way back into your day!

Details

Date:
November 25, 2018
Time:
12:00 pm - 1:00 pm PST
Event Categories:
,
Event Tags:
, , ,

Organizer

Meditative Vibes
Phone:
858-228-7324
Email:
info@meditativevibes.net
Website:
https://meditativevibes.net/

Venue

Del Mar Plaza
1555 Camino Del Mar
Del Mar, CA 92014 United States
+ Google Map
Website:
https://delmarplaza.com/