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Free Pop Up Class with Sara Martin Thomas
February 3, 2019 @ 11:30 am - 12:30 pm PST
After Damien’s Super Bowl pregame Boot Camp Beatdown, repair & recover your body w/ 30 minutes of Deep Stretching, focusing on opening up your hamstrings, hip flexors, quadriceps, muscles that surround your neck, shoulders, and postural muscles to maintain a healthy posture!
Don’t forget to bring a mat, towel, and a bottle of water, headphones are included!