FridayNight FitClub

Kick start your weekend at Community Fitness Seattle with mindfull movement w/ Instructor Stacey Lei Krauss – WillPower method and powered by Sound Off Colorado wireless technology for an amazing one of a kind audio experience. This 75 min class will get your heart pumping while keeping you deepley emersed in the mind, body connection thru sound.

About the willPower Method^® Class*
This rhythmic yogic-cardio sequence promotes self-healing, self-confidence and courage. Prepare for a strong caloric burn and tone your whole body during a signature series developed to help you discard your self-limiting beliefs and rewire your internal chemistry.

The Sound Off Experience is an innovative journey of flowing movement and sound. Immerse yourself in the beauty and motion of fitness yoga with a pair of noise isolating wireless LED headphones which lets you hear the instructor at the perfect level while their curated set takes you on a musical journey into sound.