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lululemon Denver: Mindful Movement Shifts Denver
April 6 @ 10:30 am - 12:30 pm MDT$20.00
lululemon Denver Ambassadors Present: Mindful Movement Shifts Denver
Join the Ambassadors of lululemon Denver as they lead the 1st of a 3 part local donation-based fitness experience grounded in mindfulness and community. All proceeds benefit Rise Up Yoga, an organization that brings trauma-informed yoga to kids in low-income schools in the Denver-metro area.
HIIT Fitness- Led by Jillian Keaveny
Yoga – Led by Sara Downey Robinson of Rise Up Yoga, Keri Bergeron of The River Yoga, and Claire Ewing of CorePower Yoga
Meditation – Led by Keri Bergeron
Stay after for Local Denver food and beverage vendors
$20 ticket – with all proceeds going to Rise Up Yoga. Rise Up works with severely impacted schools and residential treatment facilities with kids who come from neglect, abuse, extreme poverty, homelessness, and gang violence. Over time, with the practice of yoga, these kids are able to self-regulate PTSD symptoms: calm themselves down, decrease hyper-vigilance, and observe that they can affect their own heart rates and stress responses.
Click to learn more about this organization: http://bit.ly/RiseUpYoga