Mindful Mischief: Binaural Beat Meditation with Sound Off

Turn on, tune in, drop out.
That’s right, We’re talking Mindful Mischief meditation with binaural beats through Sound Off headphones!
Meditating with binaural beats is an INCREDIBLE experience. It boosts your brain into a meditative state much more quickly and easily than with traditional forms of practice.
So whether you struggle to keep focus and “drop out” during normal meditations, or want to go deeper in your practice, you should DEFINITELY check this out.

For this special event with Sound Off, drop ins are just $10.
**This class will be held on the 3rd floor of the same building.**

Info about the teacher:
Hi folks, I’m Chas and I’ve been teaching meditation for five years, and practicing on my own for about a decade. I’m no guru, but I’ve picked up a few tricks and tips, and want to share them with others. I’m hoping to use this class to build a community, connect with others, and offer mindfulness practice in a way that feels accessible, and makes sense to YOU. Please feel free to contact me with any questions!