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Mindful Mischief: Binaural Beat Meditation with Sound Off
October 4, 2017 @ 6:45 pm - 7:45 pm UTC-6
Turn on, tune in, drop out.
That’s right, back by popular demand! We’re going for round 2 of Mindful Mischief meditation with binaural beats through Sound Off headphones! Last meditation was so powerful and relaxing, we can’t wait to get back to it and truly drop out.
Meditating with binaural beats is an INCREDIBLE experience. This technology uses sound frequencies to literally CHANGE you brain waves, and boost your brain into a meditative state much more quickly and easily than with traditional forms of practice. So whether you struggle to keep focus and “drop out” during normal meditations, or want to go deeper in your practice, you should DEFINITELY check this out.
We’ll start with a short discussion about the power of Binaurals and how they work, then get the beats going, and drop into a deep, relaxing meditation practice with light mindful queuing. For this special event with Sound Off, tickets are just $10. Check the ticket link below and grab your ticket now to reserve your space in this event! Cash and card accepted on site as space allows. This class will be held on the 3rd floor (top of the stairs).
Info about the teacher:
Hi folks, I’m Chas and I’ve been teaching meditation for five years, and practicing on my own for about a decade. I’m no guru, but I’ve picked up a few tricks and tips, and want to share them with others. I’m hoping to use this class to build a community, connect with others, and offer mindfulness practice in a way that feels accessible, and makes sense to YOU. Please feel free to contact me with any questions!