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Mira Mesa High School Football Fundraiser
April 6 @ 12:30 pm - 2:30 pm PDT
Mark your calendars for Saturday, April 6th 12:30-2:30pm and come help support the Mira Mesa High School Football Team with a very unique fitness experience. Meditative Vibes is bringing their wireless headphone technology onto the football field for a special fundraising fitness event!
Sara Martin Thomas, a top notch San Diego yoga instructor will teach a one hour Yoga For Athletes class with sound immersion wireless headphones. You will begin focusing on your breath to quiet the mind, warming up the body from the inside out, move through yoga postures to loosen up tight muscles, strengthen the core, and balancing postures that will help the mind and body on and off the field.
Lastly, we will end the class with Savasana, a pose lying on your back, eyes closed, enjoying stillness and letting the body and mind absorb the benefits of the class. After enjoying an athletic yoga flow, Sara will lead you through a very relaxing mind and body guided sunset yoga meditation with the sound of her calming voice and soft music heard through the wireless headphones. There will be raffle prizes, selfie wall pictures and more! Experience Meditative Vibes while supporting Mira Mesa’s High School Football Team. GO MARAUDERS!! #FitnessAmplified
12:30 -12:45pm – Check In
1:00pm -2:30pm -Yoga For Athletes and meditation taught by Sara Martin Thomas
$20 Single Ticket
Don’t forget to bring a mat and a bottle of water. See you on the mat!