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Moonlight Silent Disco Shakti Flow w/ Jess
March 6, 2018 @ 8:00 pm - 9:30 pm UTC-10
Join us for a moonlight silent disco shakti flow led by Jess Abner. Shakti flow is full of high intensity cardio bouts, fun improv dance sets mixed with creative vinyasa flow, body weight strength training and breath work while motivating music infiltrates the headphones.
What is silent disco yoga? It is an innovative journey of flowing movement and sound. Immerse yourself in the beauty and motion of yoga with a pair of noise isolating wireless LED headphones, which allows you to hear the instructor at the perfect level while their curated set takes you on a musical journey into sound. All levels welcome.
Specific location details will be emailed to you. In the event of rain, we will reschedule the class. Please note that all ticket sales are final. Mahalo for your understanding.