Napa Fires Donation Sunset Silent Disco Yoga Fit Flow with Alex

Join us for a Sunset Silent Disco Fit Flow taught by Alex Morales. Napa is Alex’s hometown and all donations will support relief for the Napa Valley Fires. Fit flow will leave you sweaty and energized by utilizing your personal body strength. Workout to some sweet beats as you’re guided through a challenging, strength training flow layering in push-ups and cardio.

What is silent disco yoga? It is an innovative journey of flowing movement and sound. Immerse yourself in the beauty and motion of yoga with a pair of noise isolating wireless Sound Off™ LED headphones, which allows you to hear the instructor at the perfect level while their curated set takes you on a musical journey into sound. All levels welcome.

The class location is at Magic Island. Specific location details will be emailed to you the morning of the event. In the event of rain, we will reschedule the class. All proceeds will go to the Napa Valley Community Disaster Relief Fund. Please note that all ticket sales are final, no refunds. Mahalo for your understanding.

***All participants must bring a valid driver’s license to use a headset, no exceptions. Please bring your own mat and towel.***

Check out http://www.yogainHIplaces.com for future events!!!