Shred Saturday @ Union Station benefitting Girls on the Run

Who run the world? Girls! Join us on the plaza at Union Station for a FREE outdoor workout by Shred415 University Hills benefitting Girls on the Run (GOTR). The 45-minute boot camp-style workout is available to all levels and ages. SoundOff Colorado will help bring the beats. Bring your friends, family, kids (ages 8+), colleagues, team for a Saturday sweat in the heart of this beautiful city! In addition to a great workout for a great cause, we will be raffling off free Shred415 classes and a variety of gift cards to participants.

Don’t forget your mat and water…and ready to work for a great cause!

This event is free. If you would like to support GOTR, please donate via the link below (copy/paste link) or on site at the event. Suggested donation of $20 per attendee.

https://www.raceplanner.com/donate/AssociateBoard2019

Girls on the Run is a 501c3 physical activity-based positive youth development program designed to develop and enhance girls’ (8-13 years) social, psychological, and physical competencies to successfully navigate life experiences. The GOTR program combines training for a 5k with an interactive curriculum targeting the promotion of competence, confidence, connection, character, caring, and contribution. GOTR creates a psychologically safe environment for girls to learn about themselves, connect with others, and contribute to the community. Focus on competition and ability in physical activity contexts is often a barrier for participation for girls. Girls report more enjoyment, satisfaction and positive relationships with others in climates focused on improvement, skill mastery, effort, and peer support.

Each year, GOTR of the Rockies serves over 5,500 girls at 250 schools along the Front Range. Over 60% of our participants are at-risk and are in need of scholarships. We are able to meet these needs through grants, sponsors, donors, and fundraising events.