[Silent] Soul & Spirits

Join Grip the Mat for [Silent] Soul & Spirits powered by Reebok and Events DC featuring a Sound Off™ Yoga session on the West Lawn of DC’s Carnegie Library you wont want to miss! After yoga, you’ll be treated to an open bar by SkinnyGirl and food by Cava Grill all to the music of DC Rockstar and DJ Neekola.

About the Instructors: Grip The Mat co-founders Ashley Braun and Christy Skarulis met at yoga teacher training and together they created a unique teaching style. Christy leads the first half of class with heating and energizing sequences then Ashley cools things down with a restorative second half of class.