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Soul SHINE Saturday ~ silent beach yoga!
October 13, 2018 @ 10:00 am - 11:15 am UTC-7
Welcome to Outdoor Yoga San Diego!
Soul ~SHINE~ Saturday classes are donation based yoga classes for locals and visitors of San Diego!! It is a time to come together in this beautiful, sunny space allowing one to mindfully connect with the self, nature…& your San Diego Community!!!
It is an opportunity to feed your spirit & to welcome all the healing powers this Earth has to offer as we flow through a 60-75 minute vinyasa/tai chi/dance sequence with wireless headphones under the sun at beautiful La Jolla Shores Beach!
EVERYONE is welcome to join!!
Class will be taught by SoCal/San Diego local, nature enthusiast & yoga practitioner ~ Allison Delgado. Allison has always been drawn to the wondrous outdoors since she was young, believing that the Earth has many healing & energetic powers (for the taking). Her mission is to help people connect with themselves, others, & their environment by doing yoga, breathing, dancing, laughing, and ultimately, being yourself outside ~in the WORLD!
What to bring ~ comfortable clothes, towel/blanket (preferred – yoga mat will get sandy), water, sunscreen, hat/glasses, yourself, & a positive attitude! [You do NOT need to bring your own headphones – we HAVE them for you!]
WHERE TO FIND US on La Jolla Shores BEACH! ~ We will be practicing yoga ON the SAND, surrounded by colorful prayer flags!! –> [FOLLOW us on Instagram & Facebook for current/live updates on classes!]
Outdoor Yoga donation classes ~ Outdoor Yoga SD’s donation classes allow us an opportunity to bring our yoga magic to the sand ~ without your financial aid we cannot make a home on the beach! We are grateful for any & all offerings we receive. We are here to serve! These donations/offerings will allow Outdoor Yoga SD to grow and expand into something MAGICAL!
- Money can be given through Eventbrite (donation tickets) OR Venmo (@allison-delgado); NOT on the beach, please!!
Frequently Asked Questions:
Will I be able to participate in an Outdoor Yoga SD Class? ~ Yes! Outdoor Yoga SD classes are designed for EVERYONE with all yogic abilities and ages, perfect for families & groups of friends!! Classes range from 60-75 minutes with opportunities for rest/water breaks.
How much yoga do we actually do? ~ the yoga portion of our class ranges from 45-55 minutes with the other half of the class focused on connection, dance/tai chi/meditation.
What is [yoga + silent DISCO!]? ~ it is an experience for those willing to ‘say YES’ to the present moment! An experience that brings you nature, yoga, music, & dance while wearing wireless headphones. Each student will wear a pair of headphones that will allow students to hear the teachers instruction over music. Wireless headphones are no slip/fuss and will be comfortable to wear throughout the entirety of the class.
Why participate and join Outdoor Yoga SD? ~ OYSD will allow students the opportunity to practice yoga in the beauty of the outdoors while receiving a studio quality class.