Upcoming events

Loading Events

« All Events

  • This event has passed.

Sound Off Restorative Yoga

October 26 @ 2:30 pm - 4:00 pm MDT

Sound-Off Restorative Yoga

With Layne Steege

Restorative Yoga is the art of relaxation. Students are guided through poses held for several minutes, while exploring calming breathing exercises and peaceful stillness. This practice is scientifically proven to decrease stress, anxiety, depression, and improve physiological markers like blood pressure and neuroplasticity. Sound Off ™ is an immersive yoga experience involving LED lights, an intentionally curated DJ playlist, and your very own personal set of noise canceling headphones. This experiential workshop will allow you to drop in and restore like
never before.

$30 Members
$45 Guests

Part of Fall into Winter: Yoga Immersion Weekend features something for everyone. Go beyond yoga. Learn techniques for calming the mind through meditation, stillness and breath.

Details

Date:
October 26
Time:
2:30 pm - 4:00 pm
Event Categories:
, ,
Event Tags:
, ,
Website:
https://www.facebook.com/events/2594187507307907/

Organizer

Sound Off Colorado

Venue

Club Greenwood
Club Greenwood 5801 S Quebec St
Greenwood Village, Colorado 80111 United States
+ Google Map