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Sound Off™ Soul with Harlem Yoga Studio

September 8, 2016 @ 6:30 pm - 7:30 pm EDT

Don’t miss Sound Off™ Soul led by Erica Barth & Lauren Solomon presented by Harlem Yoga Studio!

Sound Off™ Soul is a vinyasa class that blends the best soulful house, afro-beat, neo-soul and R&B music. You’ll feel your stress melt away as the stimulating sounds engulf you through our noise-isolating wireless LED headphones. Stretch your body, lift up your soul and revitalize your spirit at Sound Off™ Soul.

$5 to rent headphones & $1 to rent mats,

 

unnamed-2About Erica Barth

Erica Barth is a proud New Yorker, a life-long lover of movement, “Yoga-nerd”, and the co-owner of Harlem Yoga Studio. Erica is certified to teach Hatha, Vinyasa, Yin Yoga, Teens, and Children. Her classes combine a focus on alignment with a playful and creative sequencing of postures, leading students to find a relaxing and energizing union between breath and body. In her work with clients both on and off the mat, Erica incorporates yoga philosophy to help individuals feel calm, strong and centered, and groups and teams work together more effectively. It is her joy and intention for Harlem Yoga Studio to help make Yoga welcoming and accessible in all of its forms, and to create space for the community to gather, breathe, relax, and have fun!

unnamed-8About Lauren Solomon

A graduate of Columbia Business School & The Laughing Lotus 200 Hour Teacher Training program, Lauren is a certified yoga instructor, poised to transform the wellness movement within under-represented communities. Her practice provides support to anyone along their journey in addition to offering private one-on-one, group and corporate yoga services. Devoted to her practice, she recently traveled to Rishikesh India to deepen her knowledge and received an additional 100 hours of FLY & Bhakti advanced training. Lauren’s dharma is to contribute to transforming the way communities of color: heal, transcend the past, release thoughts and beliefs that do not serve the highest good of the collective, forgive self and others, love unconditionally and to honor the body as a temple.

 

What is Sound Off™ Yoga?

It’s a fully immersive yoga experience. These guided yoga sessions use wireless Sound Off™ headphones to connect with practitioners. External distractions are eliminated as only the music and instructor’s voice are heard through the headphones.

 


**Please read event FAQ below!**

 

 

FAQs

Do I need to bring anything?

Yes. Please bring your yoga mat, along with any other props you may need to enhance your yoga practice such as blocks, straps, blankets … and water is always a good idea.

How do I check out headphones?

You may need to provide a credit card or drivers license in exchange for your Sound Off™ headphones at certain events. Your items will be returned to you when you return the headphones. If the headphones are not returned, you will be charged $100 to receive your collateral items (we would prefer not to do this).

Is my registration/ticket transferrable?

Tickets are transferrable but non-refundable. If you are unable to attend, you can give your spot to a friend or use your ticket as a credit towards a future Sound Off Experience.

Whats the scoop with the waitlist?

If the event sells out, we’ll open up a waitlist. If we have any cancellations you’ll be notified so you can snag yourself a spot!

Venue

Uptown Grand Central Community Plaza
125 Street Metro North Plaza
New York, NY 10027 United States
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