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Sound Off™ Strong by Zumba with Cathy Medina & DJ Gringo

March 1, 2017 @ 6:45 pm - 7:45 pm EST

How hard can you HIIT?

There’s a new endorphin releaser in town. Join us at the Wynwood Yard for the premiere of Sound Off™ Strong by Zumba — a high intensity interval training class with Miami’s own Cathy Medina and DJ Gringo. Sound Off headphones allow you to hear Cathy’s voice perfectly while DJ Gringo delivers a sonic tonic of Synced Music Motivation — reverse engineered tracks tailored to help you HIIT even harder. This is not your average sweat session. This non-dance workout is designed to shatter the ceiling of your endurance. Ride the wave of your own stamina throughout this immersive, total-body fitness experience.

Please arrive at 6:45 for check-in. Class will begin at 7pm. Join our team after class for our “No Shower Happy Hour” at The Yard featuring two-for-one well drinks and $5 punch & Sangria!

Complimentary Tickets will be available on a first come, first served basis. Please arrive early to guarantee your spot!

**Please read event FAQ below!**



Do I need to bring anything?

Yes. Please bring any other props you may need to enhance your fitness routine such as towels, blocks, straps, blankets … and water is always a good idea.

How do I check out headphones?

You may need to provide a credit card or drivers license in exchange for your Sound Off™ headphones at certain events. Your items will be returned to you when you return the headphones. If the headphones are not returned, you will be charged $100 to receive your collateral items (we would prefer not to do this).

Is my registration/ticket transferrable?

Tickets are transferrable but non-refundable. If you are unable to attend, you can give your spot to a friend or use your ticket as a credit towards a future Sound Off Experience.

Whats the scoop with the waitlist?

If the event sells out, we’ll open up a waitlist. If we have any cancellations you’ll be notified so you can snag yourself a spot!


The Wynwood Yard
56 Northwest 29th Street
Miami, FL 33127 United States