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Sound Off™ Submerge with Lindsey Valdez and DJ Miss Behavior
March 24, 2017 @ 6:30 pm - 8:00 pm EDT
Join Sound Off, Lindsey Valdez and DJ Miss Behavior for Sound Off Submerge!
Sound Off™ Submerge brings Deep Flow Yoga and Yoga Nidra together with a guided vinyasa flow led by Pure Yoga Instructor Lindsey Valdez and deep house music by DJ Jamie Pabst, followed by a Nidra Meditation with binaural beats.
This 90-minute “Submerge” workshop is an opportunity to immerse yourself in the beauty and motion of Vinyasa Yoga with a pair of Sound Off™ noise-isolating wireless LED headphones, which will let you hear the instructor Lindsey at the perfect level, while DJ Miss Behavior takes you on a sonic sound journey!
Students will be guided through an open-level sequence of poses, working all muscle groups, leaving you feeling strengthened, aligned, and awakened. The flow will be followed by a dip into bliss with Yoga Nidra at the close, ending the session in a deep relaxation and rest for a full transformation of mind, body, and soul!