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Sound Off® Yoga: Binaural Yoga Nidra

September 14 @ 6:30 pm - 8:30 pm PDT

$36

Binaural Yoga Nidra blends ancient meditation with modern sound healing using binaural beats for a deep experience of peace and expansion. Through Sound Off™ wireless LED headphones, these beats synchronize the brain to enhance consciousness, balance energy, and heal the nervous system. Paired with pranayama and asana, it offers a transformative, shamanic-like journey.

Details

Date:
September 14
Time:
6:30 pm - 8:30 pm PDT
Cost:
$36
Event Categories:
,
Website:
https://www.trilogysanctuary.com/calendar

Organizer

Katya Lovejoy

Venue

Trilogy Sanctuary
7650 Girard Ave
La Jolla, CA 92037 United States
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