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SOUNDOFF Yoga Glow Flow & Meditation Experience
March 25, 2019 @ 6:30 pm - 8:45 pm UTC-5
6:30pm-7:30pm: YOGA GLOW FLOW
All levels welcome! Yoga flow with focus on connecting movement to breath. Everyone gets a set of glowing SOUNDOFF headphones which will stream the music right into your ears for a unique, sensory experience. Get lost in your yoga practice, flow with your breath and the music. Wear your glow in the dark clothing and we’ll provide the glow sticks!
7:45pm-8:45pm:Â MEDITATION GLOW FLOW
Relaxing mindfulness meditation with SOUNDOFF headphones. Deepen your mediation practice and get lost in your breath. Wear your glow in the dark clothing and we will provide the glow sticks for another level of visual experience.
Instructors:
Sophia Stevenson
Nate Jackson