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Sunrise Outdoor Silent Yoga at W Hotel Lake Shore Drive with Resonation Space
June 22, 2019 @ 8:30 am - 9:20 am CDT
INSPIRE MEDITATION & MOVEMENT
Reflect and tune in to your mind, body, and soul with a rooftop sunrise silent yoga practice. Participants indulge in a live DJ’s ambient and downtempo mix while the instructor guides their yoga session. Absorb the ambiance of sky hues, fresh air, and start or end your day on a positive vibe. Sunset and Sunrise classes are offered weekly by http://www.Resonation.Space Monday, Wednesday, and Saturday mornings, and weekday evenings June – August.
Participants enter their own mental space through the use of the neon-lit wireless headphones to the sounds of the live DJ, while the instructor guides them through their practice. As one participant said, “The noise canceling headsets provide a way to tune into your body.”
Yoga has many health benefits including increased flexibility, increased muscle strength and tone. It can also lower blood pressure and reduce insomnia. The mind-body connection is the core essence of this practice.
Resonation ( formerly OmG Silent Yoga) is a Silent Yoga and Fitness events company utilizing wireless headset technology, a live DJ, and the city’s top instructors to present a one of a kind experience. Looking to book an event with Resonation? We provide everything you need to bring your group to a new level of calm, focus and engagement. Wireless headset technologies allow your guests to focus on their practice. Contact us to help you immerse your group in meaningful movement.
Interested in teaching with Resonation.Space, please email [email protected]
Host site: W Chicago Hotel. Stay in downtown Chicago in the modern style of W Chicago – Lakeshore, a newly-redesigned hotel that exudes urban energy. Located on the waterfront of Lake Michigan, our luxury hotel is the ideal choice for jet setters, trendsetters, business travelers and pleasure-seekers. Ensure a restful night’s sleep on W Signature Beds, then wake each morning to Chicago or sweeping lake views. Elevate your stay in Chicago by choosing one of our residence-inspired suites.