Sunrise Silent Yoga on the Lakeshore by Resonation

This 50-minute silent yoga flow is an amazing experience where you can focus on your practice wearing wireless headsets that reduce the noise and distractions from the outside.

Participants indulge in a live DJ’s ambient and downtempo mix while the instructor guides their yoga session. Reflect and tune in to your mind, body, and soul with a rooftop sunrise silent yoga practice.  Absorb the ambiance of sunrise hues, fresh air, and start your day on a positive vibe. Bring your own mat or rentals available. Classes are offered weekly, Saturday mornings, June through August.

*Bring your own mat/ rentals available for $2

Resonation ( formerly OmG Silent Yoga) is a Silent Yoga and Fitness events company utilizing wireless headset technology, a live DJ, and the city’s top instructors to present a one of a kind experience. Participants enter their own mental space through the use of the neon-lit wireless headphones, while the instructor guides them through their practice to the sounds of the live DJ. Resonation can accomadate small to large groups of up to 100 or more individuals.  Andrea Metcalf, celebrity fitness expert, Madeja Metcalf, event coordinator, and Charles Metcalf, marketing and audio engineer, are the founders of this live event organization.