- This event has passed.
UCHealth presents Fit + Fold
December 7 @ 6:00 pm - 8:00 pm UTC-7$15.00
Fit + Fold is BACK at Compass Fitness! And thanks to UCHealth we have a few special treats in store for you!
Inspired by music, movement and connection, Jillian Keaveny will lead you though an intentional 75 minute workout powered by SoundOff Colorado. Get ready to sweat in the first half of this class! The fitness section is high intensity, yet always all-levels and tons of fun! Next, the shoes come off, and in the yoga practice we go inward and find countering postures that will leave you feeling balanced in the best way.
The first 100 people to register for the event will receive a complimentay yoga block from UCHealth. Participants will be able to take this home AND it WILL also be used for the class!
Post class, stick around and enjoy light bites from Just Be Kitchen provided by UCHealth, and complimentary samples by Brew Dr Kombucha.
We look forward to seeing you and please share with a friend!