Wednesday night! sunset silent disco beach yoga with Sarah

A mid-week reset for mind, body and spirit. Come out here for a power hour of beach yoga and zen as your soothed by the waves and sunset.

Wednesday night classes, like all of our classes, will be a beautiful combination of zen and groovy beats. Begin with deep cleansing breaths, stretch and strengthen with all levels yoga.

Sarah Allison is radiant and calming force! She fuses her long-time study of kundalini yoga, tantra, bhakti, and zen buddhism into a beautiful, accessible yoga class.  Her creative force is to give back to the community, foster energy from Mother Earth and spread knowledge about caring for oneself and our environment. You will =leave her class feeling refreshed, recharged and  high on life!

In this class you will practice all-levels yoga together with locals and guests from around this world. This is a fun, peaceful and life-enriching experience. We supply headphones so you can listen to the teacher + to curated music.

Please sign up in advance to join us! We have limited space available with our NPS permits.

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How does it work? And can I do yoga if I’m new?!

Silent Disco Yoga means we wear headphones on the beach so you can hear the yoga instruction and music. And yes, all levels welcome for yoga practice! No stressing about yoga! Everyone can do it.

Class location?

Baker Beach. Exact meeting location details will be emailed to you the morning of the event. Please be sure to look out for an email from Julie at Outdoor Yoga SF. It is easy to find us.

Come! We promise you will love this experience!

We know you will have an amazing time at our events.We’ve hosted over 12,000 people for beach yoga over 2 years, co-creating unique yoga experiences every time. Whether you’ve been 20 times before or this is your first event, we can’t wait to have you.

What you need:

Just you and a beach towel or blanket. Something simple to rest your body on. Don’t bring your nice yoga mat bc it will get sandy!

Cancellation Policy:

Please note we do not issue refunds within 30 days of event. If it rains, we will reschedule class, and you can use your class credit for another day. If your plans change, we can issue you a class credit valid for 6 weeks from original class date.

See more classes + events here!

Outdoor Yoga SF schedule + happenings @ www.outdooryogasf.com

And check us out on the gram for beautiful photos! www.instagram.com/outdooryogasf