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weekly dose: yoga for the mind
September 11, 2019 @ 6:30 pm - October 2, 2019 @ 7:30 pm PDT
Meditation is considered a type of mind-body activity that can naturally produce a deep state of relaxation and a tranquil mind. Join us on Wednesdays at 6:30PM in The Garden to learn wellness rituals that can be a powerful tool to help achieve long-term health goals.
21 and over. Bring ID. Headphones provided.
First come first serve.