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Winter Solstice Silent Yoga 2019
December 21, 2019 @ 6:30 pm EST
Come heat up with a vinyasa yoga practice for all levels, and then cool down with a guided yoga nidra practice designed to take you into a conscious sleep accented by binaural beats, which entrain the brain to move into deeper states of relaxation.
This wonderful session will begin with an open meditation at 6:30 pm then move into a long vinyasa at 7:00 pm. Entry is complimentary with your RSVP, but please note there are a limited number of spots available.
To be added to the waitlist, please email your name, email address and cell phone number to firstname.lastname@example.org .
Please arrive 30 Minutes prior for check-in and bring your own mat. We’ll see you there!
Do I need to bring anything?
Yes. Please bring your yoga mat, along with any other props you may need to enhance your yoga practice such as blocks, straps, blankets … and water is always a good idea.
How do I check out headphones?
You may need to provide a photo i.d. in exchange for your Sound Off™ headphones at certain events. Your items will be returned to you when you return the headphones. If the headphones are not returned, you will be charged $100 to receive your collateral items (we would prefer not to do this).
Is my registration/ticket transferrable?
Tickets are transferrable but non-refundable. If you are unable to attend, you can give your spot to a friend or use your ticket as a credit towards a future Sound Off Experience.
Whats the scoop with the waitlist?
If the event sells out, we’ll open up a waitlist. If we have any cancellations you’ll be notified so you can snag yourself a spot!
For more information visit nyc.gov/parks.