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Yoga Nidra Sound Scape Meditation w/Jeremy Wolf
December 15, 2018 @ 3:00 pm - 4:30 pm UTC-7
We’ve teamed up with RiNo Yoga Social Club to present this amazing one of kind class in their beautiful meditation room! Join Sound Off Co for this unique Yoga Nidra meditation experience guided by Jeremy Wolf.
What if the incessant voice inside your head could be helpful? What if that voice became the doorway into meditation? Join us for a very special event this holiday season where WE choose the pace of our minds through a yoga Nidra experience using the technology of Sound Off headphones. Yoga Nidra is a form of guided meditation that’s accessible to anyone (performed lying down) where the meditator is effortlessly led through a series of deep relaxation techniques to discover the center of stillness within. “Let the velocity of your outer world dissolve into the deep calm of your inner world.”
Instructor – Jeremy Wolf. Jeremy’s interest in mind and body began with martial arts, and later meditation became his doorway into yoga. He received his initial yoga certification in India in Classical Yoga and has completed his 500hr certification through Rod Stryker’s school of ParaYoga. He is a reiki master, certified yoga nidra instructor in the Satyananda and Amrit methods, and a music producer/label DJ for France’s Ultimae Records and Chile/USA’s Ovnimoon Records. His weekly classes and trainings seek to embody the richness and holistic practice of yoga’s deeply spiritual origin.