Shakedown Fitness x Sound Off

Black River Dance Studios 345 Lenox Avenue, New York, NY, United States

Shakedown Fitness is going silent every Monday in December! Led by 'Crazy Boy Joe', the creator of the Harlem Shake, this class will blend high intensity and plyometric training with hip-hop dance moves. DJ Big Beatz will keep you moving all hour long for a great workout that's sure to burn off those extra holiday calories.