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Sound Off CrossFit Flow

Triumph Strength and Conditioning 7513 Sussex Drive, Florence, KY, United States

Sound Off Glow Party at the Barre with barre3 Fort Thomas

barre3 90 Alexandria Pike, Fort Thomas, KY, United States

Sound Off Cincinnati and barre3 Fort Thomas are teaming up to bring you a one-of-a-kind fitness experience! Get ready for a full-body mindful workout. You’ll be guided through sustained holds, muscle-burning micro-movements, and heart-pumping cardio bursts. The barre3 signature approach will leave you feeling balanced in body and empowered from within. Combined with Sound Off™ technology […]