Sound Offâ„¢ and Insider Insights presents Fit and Flow at the W New York

W New York - Union Square 201 Park Avenue South, New York, NY, United States

Join us for Sound Offâ„¢ Fit and Flow - an invigorating split session of Pilates Fusion and Yoga, using Sound Off headphones. This 60-minute flow will be led by Pilated Instructor Lauren Chiarello (@chichilifenyc) and Yoga Instructor Steph Armijo (@stepharmijo), designed and structured to reduce stress and anxiety. Pilates Fusion is a dynamic core strength class inspired by Pilates, Barre, Yoga. […]