Saturday Groove Beach Yoga with Sarah

Winter beach yoga practices are absolutely magical..the beaches are quiet.. and it is serene and absolutely blissful out here!

Watch the waves as you move through a thoughtful, strengthening, rejuvinating all-levels yoga practice.

Connect deeply with nature, your body, heart and spirit.

Sarah Allison is radiant and calming force! She fuses her long-time study of kundalini yoga, tantra, bhakti, and zen buddhism into a beautiful, accessible yoga class.  Her creative force is to give back to the community, foster energy from Mother Earth and spread knowledge about caring for oneself and our environment. You will undoubtedly leave her class feeling refreshed, recharged and perfectly zen.

Come join us, we can’t wait to have you!

Love,

Julie, Kirin, Sarah, and the Outdoor Yoga SF Team