iRest Meditation

Ascend Chicago 409 W Huron 3rd Floor, Chicago, IL, United States

Have you always wanted to start a meditation practice but worried that your thinking mind was too chaotic or your body too fidgety to sit and meditate? Then this course is for you! Come experience a 6 week introductory offering that will teach you the foundational practices of iRest Yoga Nidra. This easily accessible form […]

iRest Meditation

Ascend Chicago 409 W Huron 3rd Floor, Chicago, IL, United States

Have you always wanted to start a meditation practice but worried that your thinking mind was too chaotic or your body too fidgety to sit and meditate? Then this course is for you! Come experience a 6 week introductory offering that will teach you the foundational practices of iRest Yoga Nidra. This easily accessible form […]

iRest Meditation

Ascend Chicago 409 W Huron 3rd Floor, Chicago, IL, United States

Have you always wanted to start a meditation practice but worried that your thinking mind was too chaotic or your body too fidgety to sit and meditate? Then this course is for you! Come experience a 6 week introductory offering that will teach you the foundational practices of iRest Yoga Nidra. This easily accessible form […]

iRest Meditation

Ascend Chicago 409 W Huron 3rd Floor, Chicago, IL, United States

Have you always wanted to start a meditation practice but worried that your thinking mind was too chaotic or your body too fidgety to sit and meditate? Then this course is for you! Come experience a 6 week introductory offering that will teach you the foundational practices of iRest Yoga Nidra. This easily accessible form […]

iRest Meditation

Ascend Chicago 409 W Huron 3rd Floor, Chicago, IL, United States

Have you always wanted to start a meditation practice but worried that your thinking mind was too chaotic or your body too fidgety to sit and meditate? Then this course is for you! Come experience a 6 week introductory offering that will teach you the foundational practices of iRest Yoga Nidra. This easily accessible form […]

For the Love of Chocolate Gala – WHIMSY a Chocolate Party!

The Palmer House Hilton 17 East Monroe Street, Chicago, IL, United States

A Fanciful Foodie Experience! Incredible edible attractions await with 100 different presentation stations featuring gourmet savory food, chocolate, pastries, macarons, a Chocolate Garden and an Ice Cream Truck with flavors that […]

iRest Meditation

Ascend Chicago 409 W Huron 3rd Floor, Chicago, IL, United States

Have you always wanted to start a meditation practice but worried that your thinking mind was too chaotic or your body too fidgety to sit and meditate? Then this course […]

Wanderlust 108 Chicago 2018

Grant Park Butler Field 337 East Randolph St, Chicago, IL, United States

Wanderlust 108—The World’s Only Mindful Triathlon—brings the community together for a 5K run/walk, a dj-powered yoga session, and guided meditation in your local park.  Following the triathlon, you can choose your own mindful adventure by enjoying bonus activities, perusing our Kula Market of local artisans, and stopping by Wanderlust’s True North Cafe for a healthy snack or […]

Bender CHI // Sunset Yoga at Ace Hotel

Ace Hotel Chicago 311 North Morgan Street, Chicago, IL, United States

Friends! We're thrilled to return to Chicago Weds 5/30, at the groovy Ace Hotel in West Loop. And to kickoff summer 2018, we're welcoming back the high-vibe teacher who led that *beautifully uplifting* final session of last summer.   Rooftop yoga flow led by Rebecca Niziol w/ DJ Justin Henderson  Music and instruction is played […]

Sunrise Silent Yoga on the Lakeshore by Resonation

W HOTEL LAKESHORE 644 N Lake Shore Dr,, Chicago, IL, United States

This 50-minute silent yoga flow is an amazing experience where you can focus on your practice wearing wireless headsets that reduce the noise and distractions from the outside. Participants indulge in a live DJ's ambient and downtempo mix while the instructor guides their yoga session. Reflect and tune in to your mind, body, and soul with a […]