A beautiful way to get outside, practice all-levels yoga, dance with the ocean and feel alive. There's nothing like yoga on the beach to drop in to the moment while […]
Yoga like you've never experienced it on the rooftop of one of Cincinnati's newest downtown spots. You'll love the views from The AC Hotel  overlooking the banks of the Ohio river and iconic Roebling Suspension Bridge. Join us for a six series class package of Sound Off Yoga with Body Alive at 6am and wake up under […]
Meditation is considered a type of mind-body activity that can naturally produce a deep state of relaxation and a tranquil mind.  Join us on Wednesdays at 6:30PM in The Garden to learn wellness rituals that can be a powerful tool to help achieve long-term health goals. 21 and over. Bring ID. Headphones provided. First come first […]
