Sound Offâ„¢ Submerge with Jeska Brodbeck

Box Vault Rooftop 123 SW North River Drive, Miami, FL, US

Join us for a fully immersive yoga experience at the Box Vault rooftop! Friday, May 13th, we will be launching our new Sound Offâ„¢ Submerge experience in Miami. Led by Jeska of Ansa Yoga, Sound Offâ„¢ Submerge is an innovation in yoga combining vinyasa, yoga nidra, and binaural beats.

Flow: Where Yoga Meets Science

Island Gardens 888 MacArthur Causeway, Miami, FL, United States

Binaural beats are cutting edge technological advancements in neuroscience and sound scientifically proven to entrain the brain into deeper states of relaxation. Come learn about how you can use binaural beats in your life to improve your focus, get better sleep and be more efficient with less stress.