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exhale Flow Yoga w/ Sound Off™headphones at Wigwam Wellness Festival

Chattahoochee Nature Center | Brady Pavillion 9135 Willeo Road, Roswell, GA, United States

Join Kristin Gilbert for exhale Flow Yoga at Wigwam Wellness Festival! Fusing traditional vinyasa methodology with contemporary dynamic flow, this fluid practice links breath and movement, integrates inner and outer alignment, and balances strength with flexibility.