Tag Archives: Silent Disco

Sunset Silent Disco Yoga [Fit Flow]

Sunset Silent Disco Yoga

Join us for a sunset silent disco fit flow. Fit flow will leave you sweaty and energized by utilizing your personal body strength. Workout to some sweet beats as you’re guided through a challenging, strength training flow layering in push-ups and cardio. What is silent disco yoga? It is an innovative journey of flowing movement […]