evrē Self-Care Saturday In 2020, take advantage of the leap year and spend your bonus day with a couple of hours focused on you. Join us for a morning of customized self-care: •Participate in a workshop on finding that elusive balance in your life led by Jacki Carr. •Try out fitness classes with local instructors […]
Lizzo Jams + Yoga + Sound Off Headphones= Sunday Funday Dreams Lizzo is 100% my c h u r c h, I've been waititng a long time to come back for another Lizzo class! She is the embodiment of positivity, self-love and JUICE--- it only seems natural to celebrate our individuality with an upbeat Tempo […]
YO1 Spring Reset Health & Wellness Event YO1 wants you to keep up with the positive momentum for 2020 and providing a day to reset or restart your 2020 goals. We will provide a special day where guests can enjoy a variety of health and wellness offerings. Come and visit our many booths to help […]
Westin Winter Series This winter we are back at the Westin! (Don't worry, inside this time) Due to popular demand, we have teamed up with the one and only Jen Ibanez of Fierce 45 for 60 minutes of music, movement, and stillness. Then stick around for a $6 mimosa special provided by our wonderful hosts, […]
This is for you if you want to indulge in a world class event, take your yoga practice to the next level with a 90 minute session, break through the discomfort of traditional meditation and connect with your tribe in a whole new way. International and Wanderlust DJ Taz Rashid creates original music mixed on […]
This is for you if you want to indulge in a world class event, take your yoga practice to the next level with a 90 minute session, break through the discomfort of traditional meditation and connect with your tribe in a whole new way. International and Wanderlust DJ Taz Rashid creates original music mixed on […]
Binaural Yoga Nidra is a journey that combines the ancient and modern sciences of meditation and sound healing for the ultimate experience of peace and expansion. Yoga Nidra is a guided meditation system that cleanses and expands consciousness and energy, while also healing the nervous system. Binaural beats are a sound healing modality, delivered through Sound Off™ […]
Bender Flow & ROW DTLA present... FLOW through a 70min rooftop yoga class on "Sound Off" headphones, with soulful sounds by our resident DJs BRUNCH with 50+ delicious vendors at Smorgasburg food festival -- with selections from "balanced" to "indulgent". EXPLORE a curated collection of unique and stylish shops at ROW DTLA. Plus a sampling of beverages by Kevita and Vital […]
Join Metta Yoga in collaboration with Tara Romano for a fun mix of Zumba and Yoga immersion with Sound Off™ headphones. Tara will begin leading you through a 30 minute Zumba class to fun upbeat tunes all while wearing the headphones. After you dance the morning away, Jen will lead you through a 30 […]
Join co-guides Mia Cutler & Laura Merlo and DJ Taz Rashid for this incredible Sound Off™ deep flow yoga experience at Kalk Park in downtown Glencoe. Sound Off™ is an innovative journey of flowing movement and sound. Immerse yourself in the beauty and motion of yoga with a pair of noise isolating wireless LED headphones […]
