Slow Flow led by Sara Martin Thomas + Meditative Vibes Sunday, March 3rd at 4pm in the Workshop Area. Take part in an all levels slow flow class that provides you an individual experience as you hear the music and the teacher, Sara Martin Thomas, through personal wireless headphones. Focusing on quieting the mind, […]
After Damien’s Super Bowl pregame Boot Camp Beatdown, repair & recover your body w/ 30 minutes of Deep Stretching, focusing on opening up your hamstrings, hip flexors, quadriceps, muscles that surround your neck, shoulders, and postural muscles to maintain a healthy posture! Don’t forget to bring a mat, towel, and a bottle of water, headphones […]
SILENT DISCO is BACK! Don’t miss out on this totally interactive experience! At Silent Disco, wireless headphones allows each person to control their own volume and tune in to three audio channels from a live DJ spinning multiple playlists. Each headphone channel illuminates a different color, so you’ll always know which channel your friends are […]
Mark your calendars for Saturday, January 12th for our first FREE Pop Up Class taught by Sara Martin Thomas. This invigorating class with sound emersion wireless headphones will wake you up physically and mentally. We will begin with an active 15 minute warm up incorporating yoga and core Awakening, 30 minutes of “WORK” using resistance bands […]
Sunset Slow Flow 6:00pm-7:00pm located at the Carmel Valley Recreation Center Amphitheater. Come share your Sunday evening with us. The lovely Katy Carlson will help you wind down your weekend with a very relaxing and meditative Sunset Slow Flow. Hear her soothing voice and the music through secure wireless headphones. Win a Raffle Prize for 2 tickets to […]
