Get ready for an incredible full body and mind workout event with Sound Off Cincinnati at Christian Moerlein Brewery with pure barre Kenwood, pure barre Hyde Park, and pure barre Fort Wright! The pure barre workout: Full body sweat session! Small, isometric movements that build strength, lengthen and stretch! Everyone receives Sound Off headphones for […]
![Full Moon Silent Disco Yoga w/Eoin Finn [EcoKarma Donation]](https://soundoffexperience.com/wp-content/uploads/2018/12/46733937_897542607117928_2853692828284878848_n-825x350.jpg "Full Moon Silent Disco Yoga w/Eoin Finn [EcoKarma Donation]")
Join us for a full moon silent disco Blissology flow led by Eoin Finn. The art of yoga is to tune into the wisdom of the body so we may better understand when to relax and when to be strong. This class will definitely increase your fitness and flexibility, but that’s just the beginning. […]
SOUND OFF & RINSE CYCLE are taking a ride battle to the next level! RINSE CYCLE combines an intense cardiovascular workout, micro bike movements and full body toning cued and influenced by the beat of the music. All this happens on a bike that is not so stationary. Rides take place on Real […]
![New Moon Silent Disco Yoga w/Mindy [Power Flow]](https://soundoffexperience.com/wp-content/uploads/2018/12/47580999_906109062927949_4279919281078009856_n-825x350.jpg "New Moon Silent Disco Yoga w/Mindy [Power Flow]")
Join us for a new moon silent disco power flow led by Mindy Nguyen. Flow to awaken and reset in this time of new beginnings. Allow the new moon to be your blank canvas to set your intentions for the next cycle. Create. Cultivate. Develop. Manifest. What is silent disco yoga? It is an […]
First day of the new year and it’s a supermoon! A peaceful, gratitude-rich practice on the first full moon of the New Year. A beautiful way to get outside, practice all-levels yoga, dance with the ocean and feel alive. There’s nothing like yoga on the beach to drop in to the moment while you watch […]
