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Get Your GROOV3 On

Dance. Sweat. Live As the coolest choreographed dance party in LA, GROOV3 does more than zap calories and fine tune your two-step. Their mission is to inspire change and build a global community through the power of dance. This no-frills dance company takes the work out the workout and turbocharges it with fun. Founded by […]

Prepare for Takeoff: Sound Off™ X Yoga on the Fly

Clearing the Air Whether we’re devastated by a delay or livid over lost luggage, the airport isn’t exactly a den of Zen. Travel bans and quick-tempered security have left passengers feeling the turbulence even before take off. Recent surveys have shown that travelers experience muscle pain after air travel, waste time during layovers, and would practice […]

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Katya Lovejoy: Science + Spirit + Sound Off™

Where Science Meets Spirit Katya Lovejoy is the queen bee of scientific sound healing. She is a yoga & meditation instructor, energy healer, and hypnotherapist holding degrees in Neuroscience and Clinical Social Work. She is also trained in heart-centered hypnotherapy, yoga nidra, breathwork, and marma point therapy. Her exceptional blend of beauty, brains, and body […]

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Sound Off™ Presents: DJ Lety Love on the 1’s and 2’s

  In the beginning, there was music… DJ Lety Love was spellbound by the magic of music from her very first lullaby en Español. She grew up on hip hop, jazz, latin jazz, salsa, merengue, and cumbia. Originally from Felton, California, her fire for fusion has blazed as far as the Southern Hemisphere. Her eclectic […]

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Sound Off Teams Up with Building Beats for Electric Run

Building Beats, a registered nonprofit that uses DJing and music production as a vehicle for teaching kids entrepreneurial, leadership and life skills, is the official charity partner of this year’s Electric Run New York on September 5th & 6th. Aside from providing volunteer muscle, Building Beats will also be contributing to the sensory overload that […]

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